WHY DYNASTY CROSSFIT?
So why would you choose us when you can go to a “globo gym”?
At Dynasty CrossFit, you are more than just a member! You are a part of a community of athletes that we work with very closely so that you WILL see results. Just as we take responsibility in each and every one of our athletes to be sure the they ALL succeed, we expect each of our athletes to be accountable not only to us, but accountable to themselves.
Who enjoys walking into a gym and doing the same old, monotonous workout…alone? We’re sure you don’t! We’ve found that when you train with a coach and other athletes, it brings out the competitive nature in all of us and well…it drives you to a level that you never thought possible.
Most injuries in the gym happen when technique and form are compromised. Our certified CrossFit coaches, will guide you every step of the way during your training sessions to ensure you are safe and you get the most out of every session.
WE HAVE FUN
Working out should not be a chore. ROUTINE is the enemy! By constantly varying workouts, movements and locations, you will stay interested and continue to develop as an athlete all while having a good time!
WE BELIEVE IN COMMUNITY
A large part of the CrossFit philosophy is tied to the idea of community. We believe that fitness is more than just about being skinny and looking good. It’s about living a healthy lifestyle and sharing that lifestyle with others. The Dynasty CrossFit community is one of support, self improvement, and charity. It’s not just a WORKOUT. It’s a way of LIFE!
Everyone kept telling me that Dynasty CrossFit would change my life but I had no idea how MUCH it would change my life! I knew after my first workout that this was for me and knowing that I was on the right track with amazing people helping meet my goals I knew that this place was for me.
I have always had low self-esteem but when the pounds kept piling on, I literally hated myself. As the weeks progressed I felt better after each workout and I started seeing changes in my body and behavior that I had been waiting to see for years! I noticed that I was walking taller, where I used to slouch but now my shoulders are pushed back and I am CONFIDENT! Natalie W.
Jason is also very motivated when it comes to his training. Like most people he has a least favorite workouts and that is anything with distance running. Even on days where distance running is programmed, he still shows up and gives it his all. He notes that his favorite workout is anything without running. Regardless of the day he’s had or the workout that is programmed, Jason is always a great source of motivation for the others in his class.
Since starting CrossFit, Jason has gained 20 pounds of lean mass along with losing a good amount of body fat percentage and has noticed that he now fills out his shirts better. Even though he has gained some weight, he is able to still wear the same clothes. He loves how they fit him so much better these days. Jason stated that even though his clothes fit better, the biggest change in his life since joining Dynasty “has been the acceptance of the amazing Dynasty Family!!! #lifechanging”
Jason’s favorite moment at Dynasty is every moment. He enjoys every second spent at Dynasty and says that the members and staff make every visit a memorable experience. His advice for those considering trying CrossFit is to not believe anything you’ve heard about CrossFit. Go into it with an open mind and be prepared to get addicted and enjoy the experience. Jason P.
WE KNOW YOU WANT IT!TO CHANGE YOUR LIFE; TO BE HEALTHIER, HAPPIER, AND MORE FIT!
We can help with that! Come in and meet with our knowledgeable and caring staff and let us talk to you about how we can help you meet your goals and have fun doing it.