LOSE BODY FAT, GAIN CONFIDENCE, FEEL LIKE A MILLION BUCKS
Take action TODAY and reclaim your health. Your goals are achievable and you are not alone in this! BOOK A FREE INTRO90-DAY TRANSFORMATION
NUTRITION COACHING THAT WORKS
Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore—it CAN be manageable for a lifetime.

FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS
Offerings for every BODY! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better, there is a program for you.

SUPPORT EVERY STEP OF THE WAY
You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your fitness and health goals.
HAVE YOU TRIED OTHER DIETS AND OTHER FITNESS PROGRAMS IN THE PAST AND FEEL LIKE…
You start off strong with a new routine or diet for a few days or a few weeks, but then quickly return to old habits
Once you backslide, you gain back the weight you lost and then some
You feel like you don't know what you are doing at the gym and it's embarrassing
You're always hungry when you are on a "diet" and you feel like you will never succeed and reach your goals
Your clothes don't fit, you feel bloated and ashamed, and just plain uncomfortable in your own skin
You are worried about getting injured or re-aggravating previous injuries
IT DOESN’T HAVE TO BE THIS WAY!
YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY
People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.
YOUR SUCCESS SUPPORT TEAM
SHERMAN MERRICKS
FOUNDER/CEO
CRISTINA MERRICKS
FOUNDER/MARKETING DIRECTOR
STEPHANIE CINKOVICH
OPERATIONS DIRECTOR
MATT BENGE
GYM MANAGER/KIDS DIRECTOR
ZACH TYSON
COACH
MICHELLE VALENTINE
NUTRITION COACH; MD-L1